{"id":2771,"date":"2015-11-21T18:35:30","date_gmt":"2015-11-21T18:35:30","guid":{"rendered":"http:\/\/www.details.com\/story\/heres-the-perfect-anytime-anywhere-workout-for-when-going-to-the-gym-is-not-an-option"},"modified":"2015-11-21T18:35:30","modified_gmt":"2015-11-21T18:35:30","slug":"heres-the-perfect-anytimeanywhere-workout-for-when-going-to-the-gym-is-not-an-option","status":"publish","type":"post","link":"http:\/\/lvrstyle.com\/?p=2771","title":{"rendered":"Here&#8217;s the Perfect Anytime\/Anywhere Workout for When Going to the Gym Is Not an Option"},"content":{"rendered":"<p>We talked with Mike Donavanik, C.S.C.S., C.P.T.,to give you the perfect workout for when going to the gym is not an option, but working out is. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>We talked with Mike Donavanik, C.S.C.S., C.P.T.,to give you the perfect workout for when going to the gym is not an option, but working out is. <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[13,17],"tags":[],"class_list":["post-2771","post","type-post","status-publish","format-standard","hentry","category-from-around-the-web","category-health","category-13","category-17","description-off"],"_links":{"self":[{"href":"http:\/\/lvrstyle.com\/index.php?rest_route=\/wp\/v2\/posts\/2771","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/lvrstyle.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/lvrstyle.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/lvrstyle.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/lvrstyle.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2771"}],"version-history":[{"count":2,"href":"http:\/\/lvrstyle.com\/index.php?rest_route=\/wp\/v2\/posts\/2771\/revisions"}],"predecessor-version":[{"id":2801,"href":"http:\/\/lvrstyle.com\/index.php?rest_route=\/wp\/v2\/posts\/2771\/revisions\/2801"}],"wp:attachment":[{"href":"http:\/\/lvrstyle.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2771"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/lvrstyle.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2771"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/lvrstyle.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2771"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}